1st Gear DAY CAMP | March 23rd
Get your child bike safety certified with our 1st Gear Program DAY CAMP!
Suited perfectly for beginner riders, 1st Gear teaches youth (Ages 10+) the basics of bike riding, safety checks, gear changing, as well as general health and fitness in our Ancaster indoor facility!
The program consists of riding real bikes on our computrainers, that are very similar to playing a video game, but on a bike!
The 1st Gear Program provides a fun, friendly and social environment, for youth to stay fit during the winter, make friends and learn about bike riding, while having fun, through bike races and games!
Don't have a bike? That's okay! The NCCH will provide a bike during the program for any child that needs one!
Morgan Firestone Arena
385 Jerseyville Rd W
March 23rd, 2019
2:20 pm - Arrival
2:30 pm - Sign-In / Bike Set up
2:45 pm - 4:15pm
- Safety Demonstrations and Practice, How to Change Gears, Handicap Races, Drag Races, Helmet Fitting Demonstration
4:15 pm - Nutrition Break
4:30 pm - 6:00 pm
- Bike Safety Quiz, Parts of Bike Quiz, How to Fix a Tire, Team Relays, Partner Relays, other Races, 1st Gear Certification
6:00 pm - Pick-up
- gym clothes (shorts and t-shirt)
- running shoes
- lunch with snacks
- water bottle
Email email@example.com if any questions.