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	<title>CHCH National Cycling Centre Hamilton</title>
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	<link>http://ncch.ca</link>
	<description>Hamilton&#039;s cycling community. Development, Excellence.</description>
	<lastBuildDate>Wed, 22 Feb 2012 20:35:33 +0000</lastBuildDate>
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		<title>Nutrition Seminar</title>
		<link>http://ncch.ca/2012/02/22/nutrition-seminar/</link>
		<comments>http://ncch.ca/2012/02/22/nutrition-seminar/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 20:34:26 +0000</pubDate>
		<dc:creator>Coach Rick</dc:creator>
				<category><![CDATA[Current News]]></category>

		<guid isPermaLink="false">http://ncch.ca/?p=1028</guid>
		<description><![CDATA[Thanks to Deanne Dietz for an excellent seminar on Tuesday 21st February. Many questions were asked and answered&#8230; Nutrition is a major part of our sport and we urge you to become educated about what your body needs for training, events, and recovery. Should you wish to book a consultation with Deanne, go to her &#8230; </p><p><a class="more-link block-button" href="http://ncch.ca/2012/02/22/nutrition-seminar/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Thanks to Deanne Dietz for an excellent seminar on Tuesday 21st February.  Many questions were asked and answered&#8230;</p>
<p>Nutrition is a major part of our sport and we urge you to become educated about what your body needs for training, events, and recovery.</p>
<p>Should you wish to book a consultation with Deanne, go to her website www.coachdeanne.ca</p>
]]></content:encoded>
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		<title>Tri-Cycle Schools Program</title>
		<link>http://ncch.ca/2012/02/16/tri-cycle-schools-program/</link>
		<comments>http://ncch.ca/2012/02/16/tri-cycle-schools-program/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 12:47:11 +0000</pubDate>
		<dc:creator>Coach Rick</dc:creator>
				<category><![CDATA[Current News]]></category>

		<guid isPermaLink="false">http://ncch.ca/?p=1004</guid>
		<description><![CDATA[We will be starting yet another wave of schools testing towards the end of March. What will be making testing unique this time around is our partnership with the Hammerheads Triathlon Club. This means the incorporation of running components in the form of basic agility ladders and plyometrics, on top of our existing TT test &#8230; </p><p><a class="more-link block-button" href="http://ncch.ca/2012/02/16/tri-cycle-schools-program/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>We will be starting yet another wave of schools testing towards the end of March. What will be making testing unique this time around is our partnership with the Hammerheads Triathlon Club. This means the incorporation of running components in the form of basic agility ladders and plyometrics, on top of our existing TT test on the CompuTrainers. </p>
<p>This means we have lots to get done within the time frame we&#8217;re working with at each school. Coach Deanne from the Hammerheads, along with myself, will be at each school running the program, but we can&#8217;t do it alone! We&#8217;ll be needing assistance from you to help run activities, set up and take down equipment, record results, and get the students excited about cycling and triathlon! </p>
<p>We intend conducting the program at 30 Schools during Spring and another 20 in the Fall,the following is a list of schools that are currently booked for sessions:</p>
<p>Wednesday, March 21st &#8211; Glendale Secondary School</p>
<p>Monday, March 26th &#8211; Yorkview Elementary School</p>
<p>Tuesday, March 27th &#8211; Bellmoore Public School</p>
<p>Wednesday, March 28th &#8211; Crestwood Secondary School</p>
<p>Friday, March 30th &#8211; Green Acres Public School</p>
<p>Monday, April 2nd &#8211; W.H. Ballard Public School</p>
<p>Tuesday, April 3rd &#8211; Balaclava Public School (1st Visit)</p>
<p>Wednesday, April 4th &#8211; Hill Park Secondary School</p>
<p>Thursday, April 5th &#8211; Balaclava Public School (2nd Visit)</p>
<p>Wednesday, April 11th &#8211; Mount Albion School</p>
<p>Thursday, April 19th &#8211; Lawfield School (1st Visit)</p>
<p>Monday, April 23rd &#8211; Lawfield School (2nd Visit)</p>
<p>Thursday, April 25th &#8211; Mountainview View School</p>
<p>This is a great opportunity for you to get more involved in the program and your community, while you earn volunteer hours. <em>We also need the services of a driver with access to a vehicle with a tow hitch, that can deliver and pick up the trailer from each School, there is a payment of $50 plus Fuel allowance for each School.</em>If you are interested in helping out, please contact me at chris.gray@ncch.ca, or on my cell at 289.776.5969. I look forward to hearing from you soon!</p>
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		<item>
		<title>Award Winners</title>
		<link>http://ncch.ca/2012/02/01/award-winners/</link>
		<comments>http://ncch.ca/2012/02/01/award-winners/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 00:07:46 +0000</pubDate>
		<dc:creator>Coach Rick</dc:creator>
				<category><![CDATA[Current News]]></category>

		<guid isPermaLink="false">http://ncch.ca/?p=962</guid>
		<description><![CDATA[What a great night, over 100 people celebration the 1st CHCH NCCH Banquet. Photos and story to follow. Big Thank you to Louis Garneau &#038; Genumark {Suzette Lucier] for the great Door Prizes. Judging by the great feedback, we will need a bigger room next year, book your tickets early! Congratulations to all award winners. &#8230; </p><p><a class="more-link block-button" href="http://ncch.ca/2012/02/01/award-winners/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>What a great night, over 100 people celebration the 1st CHCH NCCH Banquet.</p>
<p>Photos and story to follow.</p>
<p>Big Thank you to Louis Garneau &#038; Genumark {Suzette Lucier] for the great Door Prizes.</p>
<p>Judging by the great feedback, we will need a bigger room next year, book your tickets early!</p>
<p><strong>Congratulations to all award winners.</strong><br />
MTB Participation Award &#8211; Jack Schultz<br />
U15W Most Improved &#8211; Emily McDonlad<br />
U15W Ridee of the Year &#8211; Clare Holton<br />
U15M Most Improved &#8211; Clay Stewart<br />
U15M Rider of the Year &#8211; Vincent Shadbolt<br />
U17W Most Improved &#8211; Madeleine McConnell<br />
U17W Rider of the Year &#8211; Kristen Sears &#038; Jaimie White<br />
U17M Most Improved &#8211; Dawson Lucier<br />
U17M Rider of the Year &#8211; James Orton &#038; Simon Fothergill<br />
U19W Rider of the Year &#8211; Saskia Kowalchuk<br />
U19M Most Improved &#8211; Max Gabaldo<br />
U19M Rider of the Year &#8211; Brandon Lindow<br />
U23 Female Rider of the Year &#8211; Annie Foreman-Mackey<br />
Masters Rider of the Year &#8211; Kevin Tearle<br />
U23 Male Rider of the Year &#8211; Greg Archi</p>
<p>Best Clubman &#8211; Ryan Feltham</p>
<p>Vounteer of the Year &#8211; Lloyd Fairbairn &#038; Peter Lowry</p>
<p>Athlete of the Year &#8211; Ben Perry</p>
]]></content:encoded>
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		<title>Masters Computrainer Sessions &#8211; More Times</title>
		<link>http://ncch.ca/2012/01/31/masters-computrainer-sessions-more-times/</link>
		<comments>http://ncch.ca/2012/01/31/masters-computrainer-sessions-more-times/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 01:32:19 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Current News]]></category>
		<category><![CDATA[Masters]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://ncch.ca/?p=959</guid>
		<description><![CDATA[Hello all, With the growing demand for the use of the computrainers and the soon-to-be addition of a new computrainer lab, we will be expanding two fold. The first in this expansion will be additional days and times available. Kevin will continue to host the regularly scheduled Wed/Sat sessions. Jan and Scott will now be &#8230; </p><p><a class="more-link block-button" href="http://ncch.ca/2012/01/31/masters-computrainer-sessions-more-times/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Hello all,</p>
<p>With the growing demand for the use of the computrainers and the soon-to-be addition of a new computrainer lab, we will be expanding two fold. The first in this expansion will be additional days and times available. Kevin will continue to host the regularly scheduled Wed/Sat sessions. Jan and Scott will now be hosting some early morning and afternoon sessions to further cater to those early birds and shift workers who cannot make the regular wed/sat schedule.  Please continue to check the BOOK SESSION link on the web page for the calendar of computrainer dates and times. We look forward to riding with you.</p>
<p>&nbsp;</p>
<p><a href="http://ncch.ca/master-booking-calendar/">http://ncch.ca/master-booking-calendar/</a></p>
]]></content:encoded>
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		<title>Team Kit Orders &#8211; Update</title>
		<link>http://ncch.ca/2012/01/31/team-kit-orders-update/</link>
		<comments>http://ncch.ca/2012/01/31/team-kit-orders-update/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 21:30:34 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Current News]]></category>

		<guid isPermaLink="false">http://ncch.ca/?p=955</guid>
		<description><![CDATA[Just a reminder. When you are ordering clothing from the online store. Please make sure that you open each individual item that you wish to purchase and select a size and quantity before adding to the shopping cart. It is a little deceptive in that it allows you to add to the cart in the &#8230; </p><p><a class="more-link block-button" href="http://ncch.ca/2012/01/31/team-kit-orders-update/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Just a reminder. When you are ordering clothing from the online store. Please make sure that you open each individual item that you wish to purchase and select a size and quantity before adding to the shopping cart. It is a little deceptive in that it allows you to add to the cart in the kit menu without opening the item and selecting a size. This means your order is placed without any sizes. We are trying to get rid of that add to cart button but there seems to be a bug with the software. So, please, just be aware that you must open each item and select a size prior to pressing add to cart.</p>
<p>Thank you for your assistance and understanding.</p>
]]></content:encoded>
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		<title>DRAFT Race Program</title>
		<link>http://ncch.ca/2012/01/31/draft-race-program/</link>
		<comments>http://ncch.ca/2012/01/31/draft-race-program/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 13:39:58 +0000</pubDate>
		<dc:creator>Coach Rick</dc:creator>
				<category><![CDATA[Current News]]></category>

		<guid isPermaLink="false">http://ncch.ca/?p=951</guid>
		<description><![CDATA[DRAFT TEAM CHCH 2012 Race Program 6th April Good Friday Road Race O-Cup U17M Adam Jamieson-Dawson Lucier-Jesse Schultz,Miles Eastwood, Vincent Shadbolt. U19M &#038; Cat 3 Brandon Lindow-Max Gabaldo-Simon Fothergill-James Orton-Dave Zorko-Chris Gray Cat ½ Ben Perry-Greg Archi Masters Kevin Tearle-Gary Wright-Ian Chambers-Jeff Murphy-Patrick Elliot-Jan Pearson Plus ?? Cat 4 Men Jordan Broad-Nick K U17W Clare &#8230; </p><p><a class="more-link block-button" href="http://ncch.ca/2012/01/31/draft-race-program/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p><strong>DRAFT</strong> TEAM CHCH 2012 Race Program</p>
<p><strong>6th April Good Friday Road Race O-Cup</strong> </p>
<p>U17M Adam Jamieson-Dawson Lucier-Jesse Schultz,Miles Eastwood, Vincent Shadbolt. </p>
<p>U19M &#038; Cat 3 Brandon Lindow-Max Gabaldo-Simon Fothergill-James Orton-Dave Zorko-Chris Gray</p>
<p>Cat ½ Ben Perry-Greg Archi</p>
<p>Masters Kevin Tearle-Gary Wright-Ian Chambers-Jeff Murphy-Patrick Elliot-Jan Pearson Plus ??</p>
<p>Cat 4 Men Jordan Broad-Nick K</p>
<p>U17W Clare Holton-Emma Kazsas- Breanne Hyslop</p>
<p>U19W&#038; Cat 3 Women Saskia Kowalchuk-Madeleine McConnell</p>
<p>Jaimie White-Elyse Nieuwold-Meaghan Jefferson</p>
<p>Cat ½ Women Annie Foreman-Mackey- Mandy Dreyer</p>
<p><strong>14th April Tour of Battenkill</strong></p>
<p>U19M Brandon Lindow-Max Gabaldo-Simon Fothergill-James Orton-Ben Perry</p>
<p>Cat 3 -Dave Zorko-Chris Gray &#8211; Greg Archi</p>
<p><strong>15th April Paris To Ancaster</strong></p>
<p>U17M Adam Jamieson</p>
<p>Women Annie Foreman-Mackey- Mandy Dreyer-Elyse Nieuwold</p>
<p><strong>17th-22nd April European Spring Project</strong><br />
U19M Ben Perry</p>
<p><strong>22nd April Junior Pan Am Games</strong><br />
 subject to selection</p>
<p><strong>22nd April Calabogie O-Cup</strong> </p>
<p>U17M Adam Jamieson-Dawson Lucier,Jesse Schultz,Miles Eastwood,Vincent Shadbolt. </p>
<p>U17W Breanne Hyslop, Clare Holton, Emma Kaszas</p>
<p>U19M &#038; Cat 3 Brandon Lindow-Max Gabaldo-Simon Fothergill- James Orton-Dave Zorko-Chris Gray</p>
<p>Cat ½ Ben Perry-Greg Archi</p>
<p>Masters Kevin Tearle-Gary Wright-Ian Chambers-Jeff Murphy-Patrick Elliot-Jan Pearson Plus ??</p>
<p>Cat 4 Men Jordan Broad-Nick K</p>
<p>U19W&#038; Cat 3 Women Saskia Kowalchuk-Madeleine McConnell</p>
<p>Jaimie White-Elyse Nieuwold-Meaghan Jefferson</p>
<p>Cat ½ Women Annie Foreman-Mackey</p>
<p><strong>29th April  XC O-Cup #1</strong></p>
<p>U17M Adam Jamieson</p>
<p>Women Annie Foreman-Mackey- Mandy Dreyer-Elyse Nieuwold</p>
<p><strong>28th &#038; 29th April Bromont Training Camp</strong><br />
Select &#038; Others</p>
<p><strong>12th May Youth Cup #1</strong></p>
<p>U13M – new riders</p>
<p>U13W- new riders</p>
<p>U15M Josh Shenker- Ibrahim Saim-Clay Stewart Plus?</p>
<p>U15W Hillary Lowry-Ashleigh Burke-Emily McDonald-Alex Lennox</p>
<p>U17M Brodie-Ryan Feltham-Rico Bonilla</p>
<p>U17W</p>
<p><strong>13th May  XC O-Cup #2</strong></p>
<p>U17M Adam Jamieson</p>
<p>Women Annie Foreman-Mackey- Mandy Dreyer-Elyse Nieuwold</p>
<p>19th May Youth Cup #2</p>
<p>U13M – new riders</p>
<p>U13W- new riders</p>
<p>U15M Josh Shenker- Ibrahim Saim-Clay Stewart Plus?</p>
<p>U15W Hillary Lowry-Ashleigh Burke-Emily McDonald-Alex Lennox</p>
<p>U17M Brodie-Ryan Feltham-Rico Bonilla</p>
<p>U17W</p>
<p><strong>20th May Niagara Classic O-Cup</strong></p>
<p>U17M Adam Jamieson-Dawson Lucier,Jesse Schultz,Miles Eastwood,Vincent Shadbolt. </p>
<p>U19M &#038; Cat 3 Brandon Lindow-Max Gabaldo-Simon Fothergill-</p>
<p>James Orton-Dave Zorko-Chris Gray</p>
<p>Cat ½ Ben Perry-Greg Archi</p>
<p>Masters Kevin Tearle-Gary Wright-Ian Chambers-Jeff Murphy-Patrick Elliot-Jan Pearson Plus ??</p>
<p>Cat 4 Men Jordan Broad-Nick K</p>
<p>U17W Clare Holton-Emma Kazsas- Breanne Hyslop</p>
<p>U19W&#038; Cat 3 Women Saskia Kowalchuk-Madeleine McConnell,Elyse Nieuwold-Meaghan Jefferson</p>
<p>Cat ½ Women Annie Foreman-Mackey</p>
<p><strong>24-26th May Bromont or Louis Garneau Camp</strong>Open to all riders, especially Track Riders!</p>
<p><strong>2nd &#038; 3rd June Charlevoix Stage Race</strong></p>
<p>U19M Brandon Lindow-Max Gabaldo-Simon Fothergill-James Orton &#8211; Adam Jamieson?</p>
<p>? Cat ½ Women Annie Foreman-Mackey</p>
<p>Races for all Seniors/Masters &#8211; TBC</p>
<p><strong>10th June K-W Classic O-Cup</strong></p>
<p>U17M Adam Jamieson,Dawson Lucier,Jesse Schultz,Miles Eastwood,Vincent Shadbolt. </p>
<p>U19M &#038; Cat 3 Brandon Lindow-Max Gabaldo-Simon Fothergill-James Orton-Dave Zorko-Chris Gray</p>
<p>Cat ½ Ben Perry-Greg Archi</p>
<p>Masters Kevin Tearle-Gary Wright-Ian Chambers-Jeff Murphy-Patrick Elliot-Jan Pearson Plus ??</p>
<p>Cat 4 Men Jordan Broad-Nick K</p>
<p>U17W Clare Holton-Emma Kazsas- Breanne Hyslop</p>
<p>U19W&#038; Cat 3 Women Saskia Kowalchuk-Madeleine McConnell, Elyse Nieuwold ?-Meaghan Jefferson</p>
<p>Cat ½ Women Annie Foreman-Mackey</p>
<p><strong>10th June  XC O-Cup #3</strong></p>
<p>?U17M Adam Jamieson</p>
<p>Women Annie Foreman-Mackey- Mandy Dreyer-Elyse Nieuwold</p>
<p><strong>16th June Youth Cup #4</strong></p>
<p>U13M – new riders</p>
<p>U13W- new riders</p>
<p>U15M Josh Shenker- Ibrahim Saim-Clay Stewart Plus?</p>
<p>U15W Hillary Lowry-Ashleigh Burke-Emily McDonald-Alex Lennox</p>
<p>U17M Brodie-Ryan Feltham-Rico Bonilla</p>
<p>U17W</p>
<p><strong>24th June? Elite National Championships</strong></p>
<p>Women Annie Foreman-Mackey- Mandy Dreyer &#8211; Elyse Nieuwold-Meaghan Jefferson</p>
<p>U23M-Chris Gray-Greg Archi-Nick K- Dave Zorko</p>
<p><strong>30th June &#8211; 3rd July Junior National Championships</strong> </p>
<p>U19M  Ben Perry-Brandon Lindow-Max Gabaldo-Simon Fothergill-</p>
<p>James Orton- Adam Jamieson</p>
<p>U19W Saskia Kowalchuk &#8211; Madeleine McConnell</p>
<p><strong>1st July Chin Picnic</strong> </p>
<p>U17M Adam Jamieson-Dawson Lucier,Jesse Schultz,Miles Eastwood,Vincent Shadbolt. </p>
<p>U19M &#038; Cat 3 Brandon Lindow-Max Gabaldo-Simon Fothergill-James Orton-Dave Zorko-Chris Gray</p>
<p>Cat ½ Ben Perry-Greg Archi</p>
<p>Masters Kevin Tearle-Gary Wright-Ian Chambers-Jeff Murphy-Patrick Elliot-Jan Pearson Plus ??</p>
<p>Cat 4 Men Jordan Broad-Nick K</p>
<p>U17W Clare Holton-Emma Kazsas- Breanne Hyslop</p>
<p>U19W&#038; Cat 3 Women Saskia Kowalchuk-Madeleine McConnell,Elyse Nieuwold ?-Meaghan Jefferson</p>
<p>Cat ½ Women Annie Foreman-Mackey</p>
<p><strong>8th July  XC O-Cup #4</strong></p>
<p>Women Annie Foreman-Mackey- Mandy Dreyer-Elyse Nieuwold</p>
<p><strong>6th &#8211; 11th July Bromont or Louis Garneau Camp </strong><br />
U17M&#038;W Rimouski Riders U19W Rimouski Riders &#8211; All riders to be selected</p>
<p><strong>12th -15th July Rimouski Tour</strong></p>
<p>U17M &#038; Women TBC</p>
<p><strong>15th July Provincial Road Championships</strong></p>
<p>U19M  Brandon Lindow-Max Gabaldo-Simon Fothergill-James Orton&#8211;Ben Perry</p>
<p>U23 Greg Archi,Dave Zorko, Chris Gray,Jordan Broad-Nick K</p>
<p>Masters Kevin Tearle-Gary Wright-Ian Chambers-Jeff Murphy-Patrick Elliot-Jan Pearson Plus ??</p>
<p>U19W Women Saskia Kowalchuk-Madeleine McConnell</p>
<p>Women Annie Foreman-Mackey,Elyse Nieuwold,Meaghan Jefferson</p>
<p><strong>17th &#8211; 22nd July Tour Abitibi</strong></p>
<p>U19M Selected Team</p>
<p><strong>22nd July Bike the Bruce O-Cup</strong></p>
<p>Saskia Kowalchuk, Madeleine McConnell</p>
<p><strong>6th August Terra Cotta Citizen Race</strong><br />
ALL Riders</p>
<p><strong>12th August Markham Giro Youth<br />
 </strong>U13M – new riders</p>
<p>U13W- new riders</p>
<p>U15M Josh Shenker- Ibrahim Saim-Clay Stewart Plus?</p>
<p>U15W Hillary Lowry-Ashleigh Burke-Emily McDonald-Alex Lennox</p>
<p>U17M Brodie-Ryan Feltham-Rico Bonilla</p>
<p>U17W</p>
<p><strong>12th August XC O-Cup</strong></p>
<p>Women Annie Foreman-Mackey- Mandy Dreyer-Elyse Nieuwold</p>
<p><strong>18th August WOB O – Cup</strong> [Potentially J17 &#038; J19s Provincial RR}</p>
<p>U17M Adam Jamieson-Dawson Lucier,Jesse Schultz,Miles Eastwood,Vincent Shadbolt. </p>
<p>U19M &#038; Cat 3 Brandon Lindow-Max Gabaldo-Simon Fothergill,James Orton,Dave Zorko,Chris Gray</p>
<p>Cat ½ Ben Perry-Greg Archi</p>
<p>Masters Kevin Tearle-Gary Wright-Ian Chambers-Jeff Murphy-Patrick Elliot-Jan Pearson Plus ??</p>
<p>Cat 4 Men Jordan Broad-Nick K</p>
<p>U17W Clare Holton-Emma Kazsas- Breanne Hyslop</p>
<p>U19W&#038; Cat 3 Women Saskia Kowalchuk-Madeleine McConnell,Elyse Nieuwold,Meaghan Jefferson</p>
<p>Cat ½ Women Annie Foreman-Mackey- Mandy Dreyer</p>
<p><strong>26th August Provincial Road TT Championships</strong></p>
<p>U17M Adam Jamieson,Dawson Lucier,Jesse Schultz,Miles Eastwood,Vincent Shadbolt. </p>
<p>U19M Brandon Lindow,Max Gabaldo,Simon Fothergill,James Orton,Ben Perry<br />
 Masters Garnett Abbey-Kevin Tearle- Jan Pearson Plus ??</p>
<p>U17W Clare Holton-Emma Kazsas- Breanne Hyslop</p>
<p>U19 Women Saskia Kowalchuk-Madeleine McConnell,</p>
<p>Women Annie Foreman-Mackey,Elyse Nieuwold,Meaghan Jefferson</p>
<p><strong>1st September Windsor Youth Race</strong></p>
<p>U13M – new riders</p>
<p>U13W- new riders</p>
<p>U15M Josh Shenker- Ibrahim Saim-Clay Stewart Plus?</p>
<p>U15W Hillary Lowry-Ashleigh Burke-Emily McDonald-Alex Lennox</p>
<p>U17M Brodie-Ryan Feltham-Rico Bonilla</p>
<p>U17W</p>
<p><strong>1st September Provincial Criterium Championships</strong></p>
<p>U17M Adam Jamieson,Dawson Lucier,Jesse Schultz,Miles Eastwood,Vincent Shadbolt. </p>
<p>U19M Brandon Lindow,Max Gabaldo,Simon Fothergill,James Orton</p>
<p>U23 Greg A, Chris G, Dave Z, Jordan B, Nick K, </p>
<p>Masters Kevin Tearle-Gary Wright-Ian Chambers-Jeff Murphy-Patrick Elliot-Jan Pearson Plus ??</p>
<p>U17W Clare Holton-Emma Kazsas- Breanne Hyslop</p>
<p>U19 Women Saskia Kowalchuk, Madeleine McConnell</p>
<p>Women Annie Foreman-Mackey, Elyse Nieuwold,Meaghan Jefferson</p>
<p><strong>2nd  September Windsor Criterium<br />
 </strong></p>
<p><strong>12th &#8211; 18th September Track Nationals </strong><br />
U19M TP</p>
<p><strong> 8th September Youth Championships</strong><br />
U13M – new riders</p>
<p>U13W- new riders</p>
<p>U15M Josh Shenker- Ibrahim Saim-Clay Stewart Plus?</p>
<p>U15W Hillary Lowry-Ashleigh Burke-Emily McDonald-Alex Lennox</p>
<p>U17M Brodie-Ryan Feltham-Rico Bonilla</p>
<p>U17W</p>
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		<title>Velodrome is coming!</title>
		<link>http://ncch.ca/2012/01/31/velodrome-is-coming/</link>
		<comments>http://ncch.ca/2012/01/31/velodrome-is-coming/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 12:49:49 +0000</pubDate>
		<dc:creator>Coach Rick</dc:creator>
				<category><![CDATA[Current News]]></category>

		<guid isPermaLink="false">http://ncch.ca/?p=949</guid>
		<description><![CDATA[Milton council supports velodrome Great news from the Town of Milton meeting last night, we will be getting a Velodrome in our Region, construction is due to commence in June 2012!!!! Town council confirmed their commitment to the Pan Am Game’s velodrome Monday as councillors pointed a long list of benefits that can come from &#8230; </p><p><a class="more-link block-button" href="http://ncch.ca/2012/01/31/velodrome-is-coming/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p><strong>Milton council supports velodrome</strong></p>
<p>Great news from the Town of Milton meeting last night, we will be getting a Velodrome in our Region, construction is due to commence in June 2012!!!!</p>
<p>Town council confirmed their commitment to the Pan Am Game’s velodrome Monday as councillors pointed a long list of benefits that can come from the indoor cycling track.</p>
<p>Council voted 9 -2 in support of becoming the facility’s host municipality. However, minor adjustments to the agreements with Infrastructure Ontario and the Pan Am Toronto Organizing Committee and site plan approvals will have to be hammered out before the council signs a binding agreement.</p>
<p>Overwhelming, councillors voiced their support for the project and confidence that the $40 million facility will come in on time and on budget.</p>
<p>“People have said other municipalities have looked at it and said no, what do we know that they don’t know. The difference is Milton delivers,” said Councillor Mike Cluett. “That’s a message we have to send to every other municipality. When we set our minds to something, we don’t need 18 months, we can do it in two months.”</p>
<p>An in depth business plan and staff report, along with consultations with the GTA cycling community and online public survey were undertaken during a whirlwind couple of months.</p>
<p>If all memorandums of understanding are passed by council, construction is scheduled to begin in June.</p>
<p>Without a firm commitment from the Province to fund a Laurier university campus at the Milton Education Village, Town staff is budgeting in case Laurier’s $2.5 million pledge to the velodrome doesn’t come through.</p>
<p>The Town’s total capital contribution to the project is pegged between $3.45 million to $6.25 million. The annual operating budget is estimated between $220,000 to $330,000, some of which will be offset through the Game’s Legacy Fund.</p>
<p>How much money the Town will receive from the fund is still unclear, but part of the staff recommendation included having a Town representative on the Legacy Fund Corporation.</p>
<p>Councillor Rick Malboeuf and Greg Nelson were the only two to vote against further pursuing the Pan Am velodrome.</p>
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		<title>Buy &amp; Sell Gear</title>
		<link>http://ncch.ca/2012/01/26/buy-sell-gear/</link>
		<comments>http://ncch.ca/2012/01/26/buy-sell-gear/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 03:39:34 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Current News]]></category>
		<category><![CDATA[Elite/Select]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Masters]]></category>
		<category><![CDATA[Team CHCH]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Tri-Cycle Program]]></category>

		<guid isPermaLink="false">http://ncch.ca/?p=895</guid>
		<description><![CDATA[The website forums were previously removed as they were not being used. However, a single forum has been returned to the site under the STORE menu header on the top right side of the website.  This new forum is a Gear Buy &#38; Sell area.  Other cycling clubs and organizations run a Buy &#38; Sell. &#8230; </p><p><a class="more-link block-button" href="http://ncch.ca/2012/01/26/buy-sell-gear/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>The website forums were previously removed as they were not being used. However, a single forum has been returned to the site under the STORE menu header on the top right side of the website.  This new forum is a <em><strong>Gear Buy &amp; Sell area</strong></em>.  Other cycling clubs and organizations run a Buy &amp; Sell.  It seems to be a very successful way to acquire gear for a decent price and to sell to an appreciative audience.  Given that NCCH is a development centre that caters to youth riders and youth tend to outgrow gear and equipment, the thought is that this may be a very active area for those starting out and looking for quality gear at a good price and for those looking to sell and upgrade.</p>
<p>You can also find the Buy &amp; Sell here: <a title="GEAR BUY &amp; SELL" href="http://ncch.ca/gear-buy-sell/">http://ncch.ca/gear-buy-sell/</a></p>
<p>*Please be aware that this area is being provided as a communication service only, NCCH does not warrant or guarantee any equipment listed in the Gear Buy &amp; Sell area.  NCCH will not be responsible for any transactions that occur as a result of this communications tool.  As with any internet communications tool, please be careful any time you arrange a meeting to exchange goods and funds and be advised that you do so at your own risk.</p>
<p>&nbsp;</p>
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		<title>CHCH NCCH 2012 Team Kit Designs</title>
		<link>http://ncch.ca/2012/01/26/chch-ncch-2012-team-kit-designs/</link>
		<comments>http://ncch.ca/2012/01/26/chch-ncch-2012-team-kit-designs/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 02:56:45 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Current News]]></category>
		<category><![CDATA[Elite/Select]]></category>
		<category><![CDATA[Masters]]></category>
		<category><![CDATA[Sponsors]]></category>
		<category><![CDATA[Team CHCH]]></category>
		<category><![CDATA[Tri-Cycle Program]]></category>
		<category><![CDATA[2012 Kit]]></category>
		<category><![CDATA[Arm Warmers]]></category>
		<category><![CDATA[CCA]]></category>
		<category><![CDATA[CHCH]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Jersey]]></category>
		<category><![CDATA[NCCH]]></category>
		<category><![CDATA[OCA]]></category>
		<category><![CDATA[Racing]]></category>
		<category><![CDATA[Shorts]]></category>
		<category><![CDATA[TEAM CHCH]]></category>
		<category><![CDATA[Vest]]></category>

		<guid isPermaLink="false">http://ncch.ca/?p=876</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://ncch.ca/wp-content/uploads/2012/01/6341_1_5_jersey.jpg"><img class="alignnone size-large wp-image-877" title="6341_1_5_jersey" src="http://ncch.ca/wp-content/uploads/2012/01/6341_1_5_jersey-1024x791.jpg" alt="" width="590" height="455" /></a><a href="http://ncch.ca/wp-content/uploads/2012/01/6341_2_2_short.jpg"><img class="alignnone size-large wp-image-878" title="6341_2_2_short" src="http://ncch.ca/wp-content/uploads/2012/01/6341_2_2_short-1024x791.jpg" alt="" width="590" height="455" /></a><a href="http://ncch.ca/wp-content/uploads/2012/01/6341_5_vest.jpg"><img class="alignnone size-large wp-image-879" title="6341_5_vest" src="http://ncch.ca/wp-content/uploads/2012/01/6341_5_vest-1024x791.jpg" alt="" width="590" height="455" /></a><a href="http://ncch.ca/wp-content/uploads/2012/01/6341_6_skin.jpg"><img class="alignnone size-large wp-image-880" title="6341_6_skin" src="http://ncch.ca/wp-content/uploads/2012/01/6341_6_skin-1024x791.jpg" alt="" width="590" height="455" /></a><a href="http://ncch.ca/wp-content/uploads/2012/01/6341_8_arm_warmers.jpg"><img class="alignnone size-large wp-image-886" title="6341_8_arm_warmers" src="http://ncch.ca/wp-content/uploads/2012/01/6341_8_arm_warmers-1024x791.jpg" alt="" width="590" height="455" /></a></p>
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		<title>TEAM KIT &#8211; On-Line Ordering Live</title>
		<link>http://ncch.ca/2012/01/26/team-kit-on-line-ordering-live/</link>
		<comments>http://ncch.ca/2012/01/26/team-kit-on-line-ordering-live/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 23:08:22 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Current News]]></category>

		<guid isPermaLink="false">http://ncch.ca/?p=872</guid>
		<description><![CDATA[Hello everyone! The online store is now live with the 2012 Team Kit for you to place orders.  Just a few points before you start making your orders: The sizing chart is available on the main store page or under the store drop list. Please use this. Measure. Ensure you are picking the correct garment &#8230; </p><p><a class="more-link block-button" href="http://ncch.ca/2012/01/26/team-kit-on-line-ordering-live/">Continue reading &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Hello everyone!</p>
<p>The <strong><em>online store is now live</em></strong> with the <strong>2012 Team Kit</strong> for you to place orders.  Just a few points before you start making your orders:</p>
<ol>
<li>The sizing chart is available on the main store page or under the store drop list. Please use this. Measure. Ensure you are picking the correct garment Unisex/Mens or Womens</li>
<li>There are two payment options: On-Line via credit card, the preferred. Or alternate is submit your order COD and a cheque for 50% to Rick before Feb 3, and Second cheque for 1 week prior to delivery.</li>
<li>All orders are pick up at NCCH only.</li>
<li>Once you reach the shopping cart/check out with your order, If you click on the COD order, Your order is COMPLETE. If you missed something start a new order.</li>
<li>If you choose credit card check out with paypal. Your order is NOT complete until payment is finalized and you are returned to the site and sent a confirmation email.</li>
<li>Once your orders are submitted, I will be viewing the orders in the software and emailing you to confirm as an extra level this time around to make sure all is working well.</li>
<li>Please, if at all possible, register for the site prior to making your order and do not use the guest check out.  This will make it easier to track your order and fulfill. If all you have provided with the guest check out is an e-mail it will be very difficult.</li>
<li>Finally, in some of the product listings there is a further list of the recommended minimum kit. You must still select and add each item to your cart, but you can use the link in the recommended product below to go to the next product selection in the minimum recommended kit order and then add that item to your cart.</li>
</ol>
<p>Please do not hesitate to email if you have any problems, I will endeavour to respond in a very timely manner.  tech@ncch.ca</p>
<p>&nbsp;</p>
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